You can click the pictures above to get a larger image. Click on the bottom right on the zoomed image to go back to normal view.

I have been running the New York City Marathon 34 times, each year since my debut in 1978. On this page I plan to give advice for other participants and runners who plan to run NYC Marathon for the first time. It's not much information here yet, but the page will gradually be expanded.

The first I put here is the video that I have made of the course. Here I "fly" the course in Google Earth. It gives a very good impression of the course and include 3D buildings that look very realistic in part of the course, especially in Manhattan. I have also added real New York music.

This is a Flash version that don't play on iPhone og iPad. But I have also made a MP4-version. You can download it here. It plays on both PC and mobile units, also on iPhone og iPad. And you don't have to be online after you have downloaded it. The quality is also much better. It plays fine full screen on iPad.

You can download it by right clicking here and saving it on your PC

Please give me feedback. You can also ask questions about the New York City Marathon. I have some experience after finishing 34 times!

Here are all my bibs and medals from 1978 to 2011. You can click on the pictures to see a larger picture